Integrative medicine is a form of healthcare that combines conventional Western medicine with complementary and alternative therapies to address the whole person – body, mind, and spirit – and promote optimal health and wellness.
Integrative medicine aims to treat the underlying causes of illness and disease, rather than just the symptoms, by taking into account a person’s lifestyle, environment, and unique needs and preferences.
This approach may include a range of therapies and interventions, such as nutrition, exercise, stress reduction techniques, acupuncture, massage, herbal supplements, and other complementary practices, in addition to conventional medical treatments. The goal of integrative medicine is to create a personalized, comprehensive, and collaborative approach to healthcare that empowers individuals to take an active role in their own health and healing.